Complete Iron Palm Training Program

I created the Complete Iron Palm Training Program for serious martial artists who want a full, no‑guesswork path from beginner conditioning to advanced coconut breaking and Burning Palm skill. This is not a teaser or a short seminar replay - it is a full Iron Palm training package built from my authentic Shaolin lineage, the same system I received through Grandmaster James Lacey.
Inside this Complete Iron Palm Training Program, you move step by step through Vibrating Palm, Shattering Palm, Explosive Palm, Burning Palm, and dedicated Iron Foot training. You learn how to build real striking power, toughen hands and feet safely, and connect that power to breath, stance, and chi so your techniques hit deeper without sacrificing joint health or mobility.

Real Iron Palm is a complete online training package that combines:

• Traditional Shaolin meditation methods (internal training)
• Structured conditioning and strengthening (external training)
• Clear progression through Iron Palm levels and Iron Foot training

If you want a serious, authentic program — not random tips — this is designed to take you from fundamentals to advanced skill systematically.

“What you’ll learn”

• Build real striking structure, alignment, and hand conditioning safely
• Learn traditional training methods used to cultivate focus, breath, and internal power
• Progress through levels with techniques and training plans you can follow at home
• Learn breaking methods step-by-step (boards, bricks, and coconuts by level)

What you purchase:
Instant access to a well-organized Google Drive library of 100+ training videos.

The Program Levels

• Level 1 — Vibrating Palm
  Train fundamentals + conditioning + guided meditations. Build the base for breaking practice. Includes: basics, strength work, iron horse, 18 sitting meditations, 18 standing meditations, 9 standing-moving meditations, conditioning phases, breaking safety (boards/bricks/coconut on ground).
• Level 2 — Shattering Palm
  Advance power development and precision, including higher-level standing-moving meditations. Includes: 9 standing-moving meditations, training procedures, coconut-in-hand break method
• Level 3 — Explosive Palm
  Develop timing, release, and power expression with dedicated training methods. Includes: advanced breaking demonstrations
• Level 4 — Explosive Palm (Advanced Applications)
  Continue explosive development with advanced breaking applications. Includes: advanced breaking demonstrations
• Burning Palm (Highly Advanced / Internal)
  A deeper internal approach combining advanced moving meditation and specialized practice. Includes: 9 sitting-moving + 9 standing-moving meditations, internal training procedures
• Bonus: Iron Foot Training
  Conditioning + standing practice + progressive breaking instruction for feet and legs. Includes