The training package includes access to a comprehensive library of over 100 online videos covering four levels of Iron Palm training (Vibrating Palm, Shattering Palm, Explosive Palm, Burning Palm) plus Iron Foot training. It features specialized Shaolin meditations, conditioning drills, breaking techniques, safety protocols, Dit Dat Jow liniment recipes, and bonus eBooks.
After purchase, you receive a Google Drive link providing 24/7 online access to all training videos and supplementary materials. This allows you to train anytime, anywhere, at your own pace.
Yes. The program is designed for all levels, starting with foundational techniques and conditioning for beginners and progressing to advanced and very advanced breaking and chi cultivation skills.
The program suits practitioners from karate, kung fu, MMA, BJJ, boxing, Muay Thai, TKD, and other striking arts who want authentic Shaolin Iron Palm conditioning and internal energy training to enhance power and resilience.
The program includes stepwise progression guidelines, safety protocols, detailed instructions on proper technique, and Dit Dat Jow liniment recipes to support recovery and protect joints, reducing injury risk during conditioning and breaking.
Real Iron Palm offers a single, complete, lineage-verified system rooted in Shaolin tradition with over 400 years of history. It integrates internal chi cultivation meditations with external conditioning and breaking techniques, plus Iron Foot training and recovery protocols - all accessible online in one comprehensive package.
Yes. The program progressively trains you to break coconuts in multiple ways including on the ground, in-hand, hanging, and on soft surfaces like tofu, with clear demonstrations and conditioning steps to achieve these advanced feats safely.
While the program is self-paced and online, Real Iron Palm provides detailed instructional videos and resources to guide your training. Additional support may be available through community groups linked on the website.
No prior experience is required, but a basic familiarity with martial arts training is helpful. The program starts with beginner-level conditioning and techniques and advances progressively.
Access to the entire video library and resources is lifetime with your one-time purchase, allowing you to revisit and train at your own pace indefinitely.
The business is based in Michigan, USA, but all training is delivered online, making it accessible globally without any geographic restrictions.
Dit Dat Jow is a traditional Chinese herbal liniment used for conditioning and recovery in martial arts. The program includes recipes and instructions for making and using Dit Dat Jow to support hand and foot health during training.
Yes. Each Iron Palm level includes unique Shaolin meditations designed to cultivate chi, improve focus, breath control, and mental resilience, which are essential for combining internal energy with physical conditioning.
Absolutely. The program enhances striking power, hand and foot durability, structural alignment, and stance stability, providing a competitive edge for fighters in MMA, boxing, kickboxing, and other combat sports.
It is a one-time purchase that grants lifetime access to the entire training package without any recurring fees or subscription requirements.